Are you ready to embark on a transformative journey towards a life of possibility and awe?
Are you ready to embark on a transformative journey towards a life of possibility and awe?
Imagine the freedom and power of believing in yourself and knowing you are exactly where you should be. Don’t let uncertainty hold you back, view our services and seize this opportunity to take control of your life.
My Services
Imagine the freedom and power of believing in yourself and knowing you are exactly where you should be. Don’t let uncertainty hold you back, view our services and seize this opportunity to take control of your life.
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Free 30 Minute Consultation
Don’t let uncertainty hold you back, seize this opportunity to take control of your life. Book your free 30 minute call and embark on a journey towards a brighter future.
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90 Minute Consultation
Do you find yourself grappling with a pressing dilemma or navigating a challenging situation? This 90 minute support session is designed to help provide clarity.
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12 Week Course
Are you ready to embark on a profound journey of self discovery and personal growth? This 12 week programme is designed to take you on a transformative adventure.
Book Your 30 Minute Call
Book your 30 minute call
About the 12 Week Course
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I will work with you to clarify goals, assess your strengths and challenges and devise a personalised roadmap. Following this you will hone specific skills, implement effective strategies and foster a resilient mindset, enhancing your abilities to not overcome challenges, but think more creatively. With regular check ins and support from me you will implement these strategies and move towards your goals. As the journey concludes, you will feel armed and ready for the next stage of your personal evolution.
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The 12 week course consists of six coaching sessions, each session will be 60 minutes long.
The sessions will be spaced 2-3 weeks apart.
Payment will be taken in fill before the start of the 12-week programme and is non-refundable.
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Our sessions will be booked in advance.
Each session will take place over Zoom.
I will be available for checkins and questions via What'sApp, should any thing come up for you in-between our sessions.
12 week programme
What’s Included In The Course
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Deep self exploration
Uncover the layers of your identity, motivations and aspirations.
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Limiting belief breakthrough
Identify and overcome beliefs that are holding you back.
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Thought and language transformation
Master the art of positive thinking and constructive communication
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Goal setting and dream manifestation
Create a vision for your future and take actionable steps towards it.
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Mindmanagement strategies
Learn techniques and gain control over your thoughts, such as reframing.
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Breath work for mindfulness
I include breath work sessions to help achieve mental clarity and reduce stress.
Connecting
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I can help you lead in a male dominated industry whilst retaining your femininity and authenticity.
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I can help you navigate your course when your life suddenly changes direction through a cancelled work project, the failing health of an elderly parent, divorce, bereavement or a shift in your financial situation.
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I can help you learn how to self validate and build self esteem rather than relying on external praise to feel worthwhile?
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I can help you learn to find balance and make effective changes to get your zest and vitality back.
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I can help you learn to take care of yourself from the inside out.
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Do you need a mentor to support and motivate you through that leap?
I can help you find clarity and direction so you can curate the life you envisage.
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I can share tools and strategies to help you overcome procrastination which we can use to protect ourselves from uncomfortable challenges or the fear of failure.
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I can help you get rid of your anxious thoughts, find your confidence and cope with anything life throws at you with a sense of ease.
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It’s hard to be our best and to access the creative parts of our brain when we are in survival mode and battling these challenges. I can help disperse these creative blocks through stress management and positive mindset techniques.
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I can help you learn to accept valuable criticism without taking it personally and instead approach it with confidence and curiosity, knowing that it is an opportunity to learn and grow.
Connecting
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I can help you lead in a male dominated industry whilst retaining your femininity and authenticity.
-
I can help you navigate your course when your life suddenly changes direction through a cancelled work project, the failing health of an elderly parent, divorce, bereavement or a shift in your financial situation.
-
I can help you learn how to self validate and build self esteem rather than relying on external praise to feel worthwhile?
-
I can help you learn to find balance and make effective changes to get your zest and vitality back.
-
I can help you learn to take care of yourself from the inside out.
-
Do you need a mentor to support and motivate you through that leap?
I can help you find clarity and direction so you can curate the life you envisage. -
I can share tools and strategies to help you overcome procrastination which we can use to protect ourselves from uncomfortable challenges or the fear of failure.
-
I can help you get rid of your anxious thoughts, find your confidence and cope with anything life throws at you with a sense of ease.
-
It’s hard to be our best and to access the creative parts of our brain when we are in survival mode and battling these challenges. I can help disperse these creative blocks through stress management and positive mindset techniques.
-
I can help you learn to accept valuable criticism without taking it personally and instead approach it with confidence and curiosity, knowing that it is an opportunity to learn and grow.
“Bean is a fabulous coach, helping me figure things out and making life less confusing. She's like a wise friend, always giving me good advice, coping mechanisms in tough times and reframing opportunities to learn and grow. With Bean's support, I've started my dream senior role, discovered more about myself and feel more confident in my career.”
emma rose, client